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Why You Should Always Be Honest with Your Dentist
Most people don’t realize how important dental care is to their overall health. That’s why trying to impress your dentist by bending the truth about your habits can actually do more harm than good. Whether it’s fibbing about flossing or downplaying how much sugar you eat, your dentist can usually tell. After all, your mouth reveals a lot more than you think!
Being honest with your dentist isn’t about avoiding judgment—it’s about getting the care you need to stay healthy. Let’s dive into some of the most common “little lies” dentists hear and why being upfront is always the best option.
“I Don’t Smoke”
If you smoke, your dentist already knows. Stained teeth, bad breath, and even the smell of smoke clinging to your clothes and hair are clear signs. Beyond that, nicotine can leave yellow stains on your fingers, and smoking significantly increases your risk of gum disease and oral cancer.
Your dentist’s goal isn’t to shame you—they want to give you the right advice to protect your oral health. If you smoke, be honest about it so they can help you manage the risks and keep your smile as healthy as possible.
“It Doesn’t Hurt”
Some people feel the need to act tough in the dentist’s chair, even when they’re in pain. But your dentist can usually tell if something is bothering you. Your facial expressions, like wincing or scrunching your nose, often give it away.
If something hurts, say so. Your dentist can adjust their technique, use anesthetics, or recommend a different approach to make you more comfortable. They’re there to help, not to make you suffer.
“I Floss All the Time”
This one’s a classic. If you don’t floss regularly, your gums will let your dentist know. Redness, swelling, and bleeding are telltale signs that you’ve been skipping this step.
The good news? You don’t have to be perfect. Dentists recommend flossing once a day, ideally before bed. If you’re not sure how to floss properly, ask for a quick lesson. Or try a water flosser if traditional floss feels like a hassle.
“I’m Not Afraid of the Dentist”
Dental anxiety is incredibly common. If you feel nervous or scared, your dentist can usually tell from your body language—clenched fists, stiff posture, or avoiding eye contact.
There’s no need to hide your fear. Let your dentist know if you’re feeling anxious. Many dentists offer ways to make your visit easier, like calming techniques, soothing music, or even nitrous oxide to help you relax.
“I Don’t Drink Much”
Heavy drinking leaves noticeable signs in your mouth, like dry gums, bad breath, and enamel erosion. While your dentist won’t judge your lifestyle, they need to know the truth to spot potential issues early and give you the best care possible.
“I Don’t Eat Much Sugar”
Sugar is one of the biggest culprits for tooth decay, and your dentist can tell if you’re overindulging. Cavities, weak enamel, and exposed dentin are all signs that sugar might be sneaking into your diet more than you realize.
If sweets are your guilty pleasure, your dentist can suggest ways to minimize the damage, like rinsing with water after eating or using fluoride toothpaste.
You May Also Read: Types of Cavities: Different Forms of Tooth Decay
Your Dentist Is Here to Help, Not Judge
At the end of the day, your dentist’s job is to keep your mouth healthy—not to lecture you. Being honest about your habits, fears, and concerns ensures you get the right care. After all, the truth helps your dentist give you the healthiest, happiest smile possible. At BK Dental, we’re dedicated to providing compassionate, professional care to help you achieve a confident, healthy smile. Located in Richmond Hill and Scarborough, Ontario, our team is here to make your dental visits as comfortable and effective as possible. Book your appointment with us now!
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